Middleburg Pilates in Middleburg, Virginia

Middleburg Pilates located in the village of Middleburg, Virginia

Train with nationally certified Pilates professionals who create workout plans specific to you, your body, and your goals.

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About Middleburg Pilates

By moving the body through all planes of motion,strength as well as flexibility are greatly improved

Our Story

At Middleburg Pilates in Middleburg, Virginia we started our journey with a simple goal: to help people live healthier, happier lives. Since then, we've grown into a community of fitness enthusiasts who are passionate about sharing our love of health and fitness with our community.

Middleburg Va. Pilates welcomes you to come explore the work of Joseph Pilates in Middleburg

Our Facilities

Our state-of-the-art facilities are equipped with pilates apparatus ensuring that our clients have everything they need to achieve their fitness goals. Apparatus from- the pilates reformer, cadillac, wunda chair, barrels, towers and more! Come join us at Middleburg Pilates, 14 S Madison Street, Middleburg,Virginia

Middleburg pilates incorporates movement that builds body strength including balance and posture

Our Services

We offer Pilates ( groups, duets, and solos) as well as nutrition coaching and injury prevention. We're dedicated to providing a comprehensive approach to fitness and health.

Kind words about Middleburg Pilates

I had broken my scapula and had PT

exercises to do from my Dr in Florida. Kay watched all the demo videos and supervised

me through so much of it. She’s so knowledgeable about the body as a whole.

-Allison Firestone Robitaille

Kay is the best thing about Middleburg! I moved here 2 years ago. I reached out to

Kay to help me with my fitness routine. I was fairly new to pilates but heard great things

about her through social media. I am SO GLAD that I did. Kay is much more than your

average fitness instructor. I have hip arthritis and and scoliosis. Kay helped me work

through these with targeted exercises just for me. I have had many trainers-often they

use a standard routine, not focusing on the individual. So this can be hard for someone

who is less fit, older or with injuries and can be intimidating taking away from your

training experience. Kay is different-- she really tries to help you with your specific

needs. She has a lot of clients who are older and with injuries and understands them.

For the first time in my training sessions, I actually enjoy the time spent getting healthier

and more fit. I look forward to the sessions, which is so important in helping to stay

motivated.

Although I live in Middleburg I still drive to Washington DC for work a few days a

week. I remember one day having really bad stiffness-it had been a little while since I

had come to Kay. After the session, she had me feeling brand new. She even checked

on me to see how I was doing. The next time I saw she continued to focus on some

problem areas I had. She even got a special book on scoliosis to better understand

specific pilates exercises that would be helpful to me. She is just awesome!

- Dr. Janice Blanchard

About Middleburg Pilates

Our Story

Our Facilities

Our Services

Sweat it Out: Our Fitness Journey in Pictures

Kind words about Middleburg Pilates

Contact Us

Middleburg Pilates

Hours

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About Middleburg Pilates

Our Story

Our Facilities

Our Services

Sweat it Out: Our Fitness Journey in Pictures

Kind words about Middleburg Pilates

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Contact Us

Middleburg Pilates

Hours

Drop us a line!

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